Explore our services

Explore our range of services designed to help you coast through everyday life with confidence.

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Something for everyone

looking inside our studio
looking inside our studio

At COAST, every client journey is personalised.

We don’t expect you to choose the “right” option on your own—
that’s what we’re here for.

Our services are designed to support you at every stage, whether you’re starting out, returning from injury, or looking to build strength and consistency.

All clients begin with an Initial Consultation, where we get to know you, understand your goals, and guide you toward the best path forward.

  • Your first step.

    A 50-minute private session where we assess your movement, discuss your goals, and create a personalised plan tailored to your body, lifestyle, and needs.

    This is a one off fee of $99

  • Initial Consultation + 2 Private Sessions
    (Valued at $339)

    The best way to begin your journey at COAST.

    Build confidence, learn the foundations, and gain a clear understanding of how your body moves—so you can transition into ongoing sessions feeling supported and capable.

    Available for new clients only

  • Fully personalised, one-on-one support

    Ideal for injury rehabilitation, specific goals, or those wanting a tailored experience with hands-on guidance.

    • Casual Session — $109

    • 5 or 10 Pack — $100 per session

  • Train alongside a partner, parent or friend.

    A fun way to experience personalised attention whilst sharing laughs, wins and progress with someone close to you.

    • Casual Session — $69

    • 5 or 10 Pack — $60 per session

  • Personalised training within a small group

    Our most popular option. Be guided through your own tailored program in a supportive, small group environment.

    • Casual Session — $59

    • 5 or 10 Pack — $50 per session

  • Small group (max 4)

    A supportive space for mums to rebuild strength, move their bodies, and ease back into exercise with confidence.

    • Casual Session — $49

    • 5 or 10 Pack — $40 per session

  • Small group (max 5)

    Designed to support strength, stability, and confidence in movement—particularly for those wanting to improve balance and overall function.

    • Casual Session — $39

    • 5 or 10 Pack — $30 per session

See what our clients say

  • I like that you have a range of options depending on your recovery needs or budget.

    Bianca at Coast is fantastic. Her expert knowledge and gentle encouragement is a perfect blend to help you get the most out of your session. I like that you have a range of options depending on your recovery needs or budget. Even the groups class options are small enough to get personalised guidance (up to 3 people). Thank you for making such a welcoming space. - Scott H

  • I became so much stronger in her classes, after dealing with chronic back pain.

    Bianca is a fabulous teacher. I became so much stronger in her classes, after dealing with chronic back pain. Bianca made the classes fun while also challenging me to push myself further to gain more strength & flexibility. Her care of & attention to her clients is like no other. Highly recommend. - Anne H

  • Bianca is a fantastic trainer.

    Bianca is a fantastic trainer. Her deep knowledge as well her joyfull mindset, will for sure leave you feeling great! - Alize C

  • I achieved great things with her while postpartum.

    Loved my time working with B. She is extremely knowledgeable, personable, and funny to boot. I achieved great things with her while postpartum. - Megan G

BOOK NOW

Experience the transformative benefits of Pilates by booking a personalized session with our certified instructors. Gain strength, improve flexibility, and enhance your overall well-being with expert-guided workouts tailored to your individual needs.

Schedule your appointment